Active Isolated Stretch with Michael Collins.
Course Dates
Saturday 25th and Sunday 26th September 2010.
Cost
Full cost £190. A deposit of £50 is required to secure your place.
This workshop is a MUST if you are looking for more stretching information and experience. Active Isolated Stretch (AIS) can be used as an individual therapy , it can be incorporated into your treatments, it can be used as part of rehabilitiation and is fantastic for pre and post events. Stretching is being more widely used today by athletes, trainers and therapists so don't fall behind on your techniques!
Michael is a Sports Massage Practitioner and tutor at the North London School of Sports Massage (NLSSM). He practices Active Isolated Stretching (AIS), the Aaron Mattes Method - www.stretchingusa.com
After many years in sport at a very competitive level he turned his attention to Triathlon and has competed in major races to National standard including Ironman distances.
Currently a Member of East London Triathletes and Orion Harriers, he has also worked with a wide range of athletes including:
West Ham United Football ClubLauren Shelly (Aus) - Athlete 21st Flora London Marathon Greg Bennet (Aus) - Triathlete, 4th at the Athens Olympics
Laura Reback (USA) - Triathlete, 3rd at the World Championships in Madeira Fiona Ford (UK) - Triathlete, 5th at age group (30-34) World Championships in Madeira and 2nd at age group European Championships in Lucerne Vanessa Hogg (UK) - Triathlete, 7th at age group (30-34) World Championships in Hawaii
Additionally, he has worked with a significant number of athletes from East London Triathletes, Orion Harriers and the 'Tri and Run' Team.
